Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
You will get the most out of each massage if it becomes a regular part of your self-care routine. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I want to know what your goals are for each session. I invite you to communicate with me during the session to let me know what you're feeling and experiencing. In turn, I will explain the treatment and what you can expect to gain from it.
Each session is customized to meet your goals and maximize results by including the following options
60 min $100 • 90 min $150 • 120 min $200
Relaxation Massage with a smooth, gentle to medium pressure that relieves muscle tension, increases circulation and promotes relaxation of the body and mind.
A combination of relaxation and therapeutic techniques to relieve chronic muscle tension and promote relaxation.
Therapeutic massage focuses on the deepest layers of muscle tissue, tendons and fascia while relaxation techniques are soothing to the nervous system, allowing your body to relax.
Thai Massage is an ancient healing art that combines acupressure from Thailand and Hatha Yoga from India.
Acupressure points, compression, traction and slow, deep stretching are all methods used to relieve tension and pain, improve circulation, boost the immune system, and balance energy in the body, facilitating a mind-body connection.
This session is deeply relaxing and restorative.
Treatment begins with 10 minutes of guided meditation to allow you to disconnect from the world and become present in your body. 70 minute full body massage is followed by 10 minutes of Savasana* under the Crystal Therapy Lights.
*Savasana is a reclined yoga posture and is a great balancer in terms of our nervous system. Over time, Savasana teaches us how- and that we can- move from anxiety to rest and safety.
This session combines relaxation massage techniques and stillness with Reiki healing to deepen your relaxation and encourage the body to restore. Aromatherapy, chimes, singing bowls and crystals may also be used.
Reiki is a hands-on method of healing that activates, balances & increases the life force (prana,qi,chi) within us. Reiki sessions are supportive of well-being in the physical, emotional and mental body. It is believed that Reiki enhances the body's ability to heal itself.
This 90 minute full body treatment includes exfoliation with pure Dead Sea Mineral Salt on the back and feet. Dead Sea Salt contains 21 trace elements which help stimulate cell renewal. This Therapeutic scrub removes impurities and dead skin cells, while jojoba and caster oil soften and moisturize skin.
Thai foot reflexology treats the feet, lower legs and knees in a particular sequence.
The session combines stretching, acupressure and massage to stimulate specific reflex points allowing the body and mind to return to balance. Reflexology is deeply relaxing while leaving you energized. 60 minutes.
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